Group for Therapists in Recovery Mondays at Noon

Do you find yourself feeling exhausted or overwhelmed with a long to do list? Walking heavy with pressures as therapist,  person in recovery, partner, parent, adult child, friend, etc.? 

Or maybe you are making sure everyone else is taken care of and sometimes falling behind and what you need to do for yourself. We are here to help, and provided some relief and support.

If this resonates, our Therapists In Recovery group will focus on giving support to you so you can feel freer and more energized. There are unique challenges that come with the territory that we can help navigate. 

What are your biggest challenges? We would like to help!

We will provide a safe place, an hour each week to find relief and support. We will offer mindfulness, a variety of relevant topics, and a place to share, let down your hair and be yourself.  

Here is what you get:

1. Support instead of judgement 

2. Understanding of the pressure you feel 

and how to create relief with the facilitators and your peers

3. Better ways to take care of yourself

4. Needed boundaries so you can rest

5. A place where we share ideas and lift one another up.

6. Mindfulness and other healing strategies

7. Brief reflections and journals

8. Safe space you can count on to get support and reduce burnout and overwhelm.

This group will be co-lead by two compassionate and skilled therapists.  We are here for you! 

Call 954-900-6355 to get started. 50.00 per group, or 150.00 for the month to attend as many as you like!